Experience unparalleled benefits in mind, body, and soul with expert guidance. Join us and discover the true essence of holistic wellness!
WHAT IS YOGA-WORK YOGA?
Our own style of yoga is called YogaWorks Yoga. This intense experience for the mind, body, and spirit blends the alignment-focused approach of Iyengar Yoga with the discipline of Ashtanga Yoga and the fast-paced energy of Vinyasa yoga.
Traditional asanas, purifying twisting and balancing sequences, inversions, and core-engaging postures are all used in YogaWorks Yoga courses to strengthen your body. After that, we practice restorative supine asanas to reset and calm down.
WHY YOU WILL LOVE YOGA WORK YOGA?
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